Which Brush, Which Toothpaste?
What matters is the bristle and the ingredients, not the claim on the box.
Choosing a brush
The rule is simple: soft bristles. Hard ones do not clean better, because plaque is a soft deposit that needs no force — and no brush removes hardened calculus. All stiff bristles do is increase recession and wedge-shaped wear at the neck of the tooth. An electric brush helps when used correctly, particularly models with a pressure sensor.
What to look for in toothpaste
- Fluoride, the proven core ingredient against decay
- Potassium nitrate or strontium if you have sensitivity
- Low-abrasion formulas, especially where there is recession
- SLS-free options if you get frequent ulcers
- An age-appropriate fluoride level for children
- A pea-sized amount for adults, lentil-sized for children
Do whitening toothpastes really whiten?
No. These products do not lighten the colour; they mechanically abrade surface stain, so their effect is limited to cleaning. Achieving it requires higher abrasivity, and prolonged use thins the enamel and the softer exposed root — as enamel thins the yellow dentine shows through more, so the tooth ends up looking yellower. Real colour change requires a whitening gel.
Getting Here, Booking and Emergencies from Altinkum
Route, booking and emergency arrangements for patients from Altinkum.
Getting here from Altinkum
Altınkum lies in the Konyaaltı district of Antalya; Konyaaltı is one of the central districts, about 8 kilometres from the clinic. We also see patients from neighbouring areas that share the route from Altinkum, such as Doyran Çamlıbel, Hisarçandır, Molla Yusuf, Uluç. You can ask for the location on WhatsApp when travelling from Altinkum.
Appointments for Altinkum
At this distance, splitting treatment into visits is no problem for patients from Altınkum, and attending reviews is easy too. As with patients from Konyaalti generally, appointments for families from Altinkum can be scheduled consecutively.
Emergencies from Altinkum
Setting out from Altınkum at night is quick; come without delay in an emergency, and calling as you leave means preparation is done in advance. For patients coming from Dental Clinic in Altinkum, the clinic is open 24/7 and in an emergency the order is set by severity rather than arrival time. For spreading facial swelling, difficulty swallowing or breathing, or toothache with fever, go to the nearest emergency department.
The Stages of Decay and When to Intervene
Decay is not a single event but a process spread over months. The stage at which it is caught directly determines the size of the procedure: the same tooth can need two different treatments six months apart.
Four stages and the treatment each calls for
The process usually runs in this order:
- Demineralisation: a chalky white spot, no cavity — can be arrested with fluoride
- Enamel decay: the surface has broken, no pain — a small filling is enough
- Dentine decay: sensitivity to cold and sweet begins — a large filling or onlay
- Reaching the pulp: spontaneous pain, worse at night — root canal treatment and a crown
Why late-arriving pain is dangerous
In the first three stages there is either no pain, or pain that comes with a stimulus and passes at once. Pain that arises on its own and worsens at night shows the decay has reached the pulp; at that point a filling is no longer the answer. Waiting for pain therefore narrows your own treatment options. The real purpose of routine review is to catch the stage before pain begins.
Interproximal decay: the area you cannot see
Decay starting where teeth contact each other is invisible in a mirror and usually advances into dentine without pain. These areas can only be assessed with bitewing radiographs. In someone who does not clean between the teeth, a significant share of decay develops here and may already involve two teeth by the time it is noticed.

































































