Relapse and Retention After Orthodontic Treatment
Aligning teeth is a mechanical job; keeping them there is a biological process.
Why relapse happens
A tooth is not fused to bone; an elastic network called the periodontal ligament sits between them. Orthodontic movement stretches these fibres and they stay under tension in the new position, pulling the tooth back the moment the brace is removed. Bone adds a second factor: the newly formed bone takes months to mature, so the tooth sits in a bed that is not yet solid. Tongue pressure and lip balance push in the same direction.
The difference between fixed and removable retainers
A fixed retainer is a thin wire bonded behind the front teeth: invisible, independent of patient compliance and the most reliable option for the lower front teeth, at the cost of harder cleaning around the wire. A removable retainer — a clear plate or a plate with a wire — is easy to clean and covers the whole arch, but depends entirely on being worn. In practice both are often combined, and wear is reduced gradually from full-time to nights only.
Points to watch while using a retainer
- Do not rinse a clear plate in hot water; heat distorts it
- Never wrap the plate in a napkin; that is the commonest way it is lost
- Clean around the fixed wire with an interdental brush or superfloss
- If one end of the wire debonds, act promptly — it can rotate the tooth
- If the plate needs force to seat, drifting has begun — do not force it
- Clean the plate with soapy water or cleaning tablets, not toothpaste
Clenching and Night Guards: What They Protect and What They Do Not
Clenching and grinding happen without awareness in most people, and during sleep. Because the force can far exceed what the chewing muscles produce while awake, the damage is out of proportion: enamel wears, vertical cracks form in teeth, restorations fracture and the jaw joint is strained.
Signs you may not notice
Patients usually do not know they clench; the dentist recognises the signs:
- Tired jaw muscles in the morning, or headache at the temples
- Matching flat facets on opposing teeth
- Indentations along the edge of the tongue, a white line inside the cheek
- Apparently unexplained sensitivity and cracking filling margins
- Gum recession accompanied by wedge-shaped defects at the root
A guard protects the teeth; it does not stop the clenching
This distinction matters because it sets expectations. A night guard spreads the chewing force over a wide surface and places a layer of acrylic between the teeth, reducing wear and the risk of fracture. The clenching behaviour itself continues. Muscle pain and joint symptoms improve in most patients, because the bite is balanced and the position in which the muscles work changes.
Why ready-made guards are not advised
Guards bought at a pharmacy or moulded in hot water do not seat properly. A guard that does not fit disturbs the bite, concentrates force at particular points and can increase the load on the joint; there are cases where it worsens the symptoms rather than easing them. Soft-material guards also stimulate the chewing reflex in some patients and increase the clenching. A hard acrylic guard made from an impression distributes the force predictably.
Where clenching fits into a restoration plan
When planning crowns, veneers or implant-supported prostheses in a patient who clenches, the force must be taken into account. The porcelain layer can chip, veneer margins can fracture and the screw on an implant can loosen. This does not mean treatment cannot be done: the material, the design of the bite and the use of a guard are planned accordingly. Aesthetic work carried out without knowing about clenching failing early is the commonest disappointment.
Getting Here, Booking and Emergencies from Akcaalan
Route, booking and emergency arrangements for patients from Akcaalan.
Getting here from Akcaalan
Akçaalan lies in the Serik district of Antalya; Serik is an outlying district near the centre, about 42 kilometres from the clinic. We also see patients from neighbouring areas that share the route from Akcaalan, such as Akçapınar, Belpınar, Büğüş, Demirciler. You can ask for the location on WhatsApp when travelling from Akcaalan.
Appointments for Akcaalan
If you say you are coming from Akçaalan when you book, procedures are combined and examination, radiographs and treatment are usually completed the same day. As with patients from Serik generally, appointments for families from Akcaalan can be scheduled consecutively.
Emergencies from Akcaalan
Coming from Akçaalan at night is quicker than by day once the roads clear; call as you set out and you will receive first-aid guidance on the phone. For patients coming from Dental Clinic in Akcaalan, the clinic is open 24/7 and in an emergency the order is set by severity rather than arrival time. For spreading facial swelling, difficulty swallowing or breathing, or toothache with fever, go to the nearest emergency department.

































































